September is a season of fresh beginnings that can bring both excitement and stress, and PRC encourages finding balance through simple routines, rest, seasonal joys, and community support to nurture overall wellness.

At Peace Residential Care, we’re embracing August as a time for quiet connection—encouraging caregivers and families to slow down, stay present, and find meaning in the simple moments that bring comfort and peace.

At PRC, we’re making hydration a priority this summer to support the health and well-being of both residents and caregivers, knowing that regular water intake is essential—especially for seniors—to maintain energy, focus, and prevent dehydration-related issues.

At Peace Residential Care, we recognize that while caregiving is a heartfelt calling, it can be demanding—so this month, we’re inviting staff and families to prioritize self-care with a simple 2-minute “Pause and Breathe” challenge.

Caregiving is both a heartfelt act of love and a major responsibility, and at Peace Residential Care, we believe that caring for others begins with caring for yourself—starting with these five simple habits.